Weekly Schedule 9/25/2023

Our night instructor is back in town, so we are mostly back on schedule this week.  Slow-flow yoga is canceled on Saturday for this week.  Have you tried our new restorative yoga class?   Restorative yoga is a wonderful way to rest the body as you open it up with yoga stretches.  We look forward to seeing everyone.  Information about classes and signing up for classes can be found at http://heatherquinnwellness.com.  The studio is in the heart of Los Alamos at 1625 Central St, Room 206.

Monday

5:15P Vinyasa Yoga with Heather (hybrid)

Tuesday

10:00A Yoga Basics with Kathy (in person)

5:15P YogaBarre with Heather (hybrid)

Wednesday

5:15P Vinyasa Yoga with Heather (hybrid)

Thursday

10:00A Yoga Basics with Kathy (in person)

5:15P YogaBarre with Heather (hybrid)

6:30P Restorative Yoga with Heather (hybrid)

Friday

1:15P Seated barre with Heather (hybrid)

5:30P Yin with Heather (hybrid)

Saturday

12:00P Yoga Basics with Kathy (in person)